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10:00 am

Wim Hof Method Fundamentals

February 10 @ 10:00 am - 2:00 pm
Living Web Farms, 176 Kimzey Rd
Mills River, NC 28759 United States

Join us at Living Web Farms for another powerful Wim Hof Method Fundamentals Workshop with certified WHM Instructor Benjamin Pelton. The Wim Hof Method is most notable for its simplicity and effectiveness. The method consists of three pillars; breathing exercises, cold exposure and mindset/focus. These ancient practices have been known for centuries to provide health […]

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