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February is often the height of cold and flu season. While the common cold is not usually cause for medical treatment, it can certainly knock you out for a few days (or longer), and that first throat scratch or sneeze might have you reaching for your standby home remedies—if not for a cure, at least for some comfort. Winter farmers markets can be a good place to stock up on your arsenal of cold-fighting and feel-good foods, from chicken broth to elderberry syrup.

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rainbow chard

Are there colors you associate with different seasons at farmers tailgate markets? The vivid reds, yellows, and purples of summer tomatoes, crookneck squash, and eggplant? The deep golds and dark greens of fall pumpkins and kale? Shades of spring—pink, yellow-orange, and emerald green—are starting perk up market tents.

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